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Photos are up! Head over to our Facebook pages to

Photos are up! Head over to our Facebook pages to have a look at everyone’s very best moments from the weekend 🤩😂

Don’t panic if you don’t see any of you yet, we’re slowly adding more and more photos!!

📷 massive photo creds to @dcolmet.photographie for his amazing work all weekend 👊

#btc21 #britishteenschampionships #crossfit

Our Champions are crowned! The UK’s fittest in t

Our Champions are crowned!
The UK’s fittest in their age groups!

A huge congratulations to our winners as well as every single athlete that took park in what has been an incredible weekend 🎉🤩

📷 @dcolmet.photographie

#btc21 #britishteenchampionships #crossfit #fitness

Sunday Morning Vibes… the calm before the storm

Sunday Morning Vibes… the calm before the storm 👀🏋️‍♀️

📷 @dcolmet.photographie

@crossfitsouthampton
@kelfriel
@halofitnessofficial
@_rebeluk

#btc21 #britishteenchampionships #crossfit

Last but not least… WOD 5: MF Full Circle ⭕️

Last but not least… WOD 5: MF Full Circle ⭕️

🚨IMPORTANT: All groups and divisions will perform the same workout as detailed above with the following variations:
55-59 Masters will replace BMU with Chest-to-Bar Pull Ups
60+ Masters will replace BMU with Pull Ups

Questions comment below! 👇

#btc21 #britishteenchampionships #crossfit

Kicking off day 2 with this beast! 🚨IMPORTANT:

Kicking off day 2 with this beast!

🚨IMPORTANT: All age groups and divisions will perform the same workout. Masters 60+ will perform Double Dumbbell Lunges (dumbbells held at side)

Good luck to everyone today! 😍

WHAT. A. DAY. Huge congrats to the epic effort ev

WHAT. A. DAY.

Huge congrats to the epic effort everyone put in today. We CANNOT WAIT for tomorrow 🙌🤩

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📷 @dcolmet.photographie

WOD 3: Uppity

Last but not least today WOD 3!

🚨IMPORTANT: Age Group Modifications

Rope Climbs
Rx Females will replace the 2 Legless Rope Climbs in round 2 with 2 Rope Climbs.
13-15 Teens Male and Female & 55-59 Masters Male will perform 1-2-3 Rope Climbs each round.
55-59 Masters Female & 60+ Masters Male will perform 1 Rope Climb each round.
60+ Masters Female will replace all rope climbs with 5 reps of Laying Rope Pulls to standing, controlled lowering to the floor.

Handstand Walks
60+ Masters will replace Handstand Walks with Double DB OH Walk with 2x 15/10kg DBs.

Wall Balls
13-15 Teens Male will use a 6kg wall ball and have a target height of 9ft.
55+ Masters Male will have a target height of 9ft.
55+ Masters Female & 13-15 Teens Female will use a 4kg wall ball.

As previously, for the FULL WORKOUT DESCRIPTION including movement standards, weights and variations, workout flow and scoring head to our website and hover over 2021 Finals and click WODs 1-5 Flow and Standards (link also in bio).

Any questions discuss below!

WOD 2: Lung Ladder Up next we have Lung Ladder -

WOD 2: Lung Ladder

Up next we have Lung Ladder - well this looks like a killer!

🚨IMPORTANT: Age Group Modifications
All age groups and divisions will perform the same workout as detailed above with the following variations.

Masters 55+ have the option to replace box jump overs with box step overs.
13-15 Teens & 55+ Masters will have the following rep scheme:
Male: 18-15-12
Female: 12-9-6

As previously, for the FULL WORKOUT DESCRIPTION including movement standards, weights and variations, workout flow and scoring head to our website and hover over 2021 Finals and click WODs 1-5 Flow and Standards (link also in bio).

Any questions discuss below!

#btc21 #britishteenschampionships #crossfit

WOD 1 And here we have it! WOD 1 is up and sponso

WOD 1

And here we have it! WOD 1 is up and sponsored by @tfench using a @tfench tactical bag 💪

🚨 IMPORTANT: Age Group Modifications

All age groups and divisions will perform the same workout numbers with the exceptions:

55+ Masters can step over the tactical bag.
13-15 Teens & 55+ Masters will have a shorter run loop.

For the FULL WORKOUT DESCRIPTION including movement standards, weights and variations, workout flow and scoring head to our website and hover over 2021 Finals and click WODs 1-5 Flow and Standards. Have a thorough read through this so you know exactly what to expect!

What do you think? Comment below any questions you have! 🤩👇

#btc21 #britishteenchampionships #crossfit

We’ve linked the online leaderboard on the websi

We’ve linked the online leaderboard on the website so everyone can keep track of the athletes positions throughout the weekend!

Just head to britishteenchampionships.co.uk and you’ll find it on the 2021 Finals tab 😄👍

Not long now!

#btc21 #britishteenchampionships #crossfit #fitness

All athlete packs have now been released via email

All athlete packs have now been released via emails which include the Event Details for this weekend!

If you have any questions please feel free to drop us a message or email ☺️

Not long now! Who’s excited?!

#britishteenschampionships #btc21 #crossfit #fitness

Everyone is busy working hard behind the scenes to

Everyone is busy working hard behind the scenes to bring you THE BEST finals competition yet 🎉

You will have been emailed the full information but don’t forget, all athletes, spectators and crew attending must take a lateral flow test within 48 hours prior to arriving and provide proof of a negative test result on arrival at the weekend!

Head to gov.uk to order your test if you haven’t already 🤘

We can’t wait to see you there! 🤩

#btc21 #britishteenschampionships #fitness #crossfit

1 WEEK TO GO 🤩 The time has absolutely flown b

1 WEEK TO GO 🤩

The time has absolutely flown by and 1 week today we will be at finals weekend seeing everyone push themselves to the limits 💪
We couldn’t be more excited!

Are you ready?!

#btc21 #britishteenchampionships #fitness #crossfit

We can’t wait to see @_rebeluk at finals weekend

We can’t wait to see @_rebeluk at finals weekend!

For those who don’t know, @_rebeluk produce incredible fitness and training apparel and will be setting up a shop at finals weekend for you guys!

Head over to their page now to check out what’s in store! 🙌

#btc21 #britishteenchampionships #crossfit #fitness #fitnessapparel

SPONSOR ALERT! 🚨 @adapttape will be sponsoring

SPONSOR ALERT! 🚨

@adapttape will be sponsoring prizes for Finals weekend! They provide latex free tape for all types of athletes but specially for Crossfitters 👊👌

Head over to their page to check them out 💪

Less than 2 weeks to go and we can’t wait to see everyone!

#btc21 #britishteenchampionships #fitness #crossfit

2 WEEKS TO GO! How exciting! Who’s ready?! An

2 WEEKS TO GO!

How exciting! Who’s ready?!

Any WOD predictions? 👆👀

#btc21 #britishteenchampionships #crossfit #fitness

@mitchellfit_coaching will be sponsoring the Final

@mitchellfit_coaching will be sponsoring the Finals next month and have come up with one of the workouts!

“MF Full Circle” …

Any guesses?
*Hint* The photo is not a clue 😅💪

#btc21 #britishteenchampionships #crossfit #fitness

We’re getting closer! Is this a clue or a massi

We’re getting closer!

Is this a clue or a massive red herring? 🧐

Let’s us know what you think below 👇

#btc21 #fitness #crossfit

Our sponsor, @ph_nutrition have some great large a

Our sponsor, @ph_nutrition have some great large and small snack ideas to fuel you through the finals weekend!

These suggestions are taken from their competition nutrition program they are currently offering. Head over to their page and click on their link in bio to find out more 👌😍

#btc21 #fitness #nutrition

We can now confirm that @halofitnessofficial will

We can now confirm that @halofitnessofficial will be at finals weekend next month!

Showing off some amazing gym wear for you to purchase we cannot wait to see them 😍 Head over to their page to take a look beforehand!

P.S we will be expecting you guys to recreate this picture on the day 😉🙌

#fitnessclothing #btc21 #crossfit

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